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Author: dhruvramsay

THE ODE TO BECOMING A SUPERHUMAN

Posted on May 21, 2020May 23, 2020 by dhruvramsay

Welcome to my first blog! Most of you’ll already know this but for the readers that are new here. Since 2015, every year I go on a fat loss journey and usually (quite obviously) the main goal is to get as lean as I possibly can. But this year it’s a little bit different. With […]

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Snippet of a video I sent to one of my clients. Snippet of a video I sent to one of my clients. 

Something I want to make super clear - While there are a bunch of things you can do to help manage hunger in a fat loss phase. 

Some amount of hunger is inevitable. 

To a great extent (if all things done well) hunger means that the process is working - you are getting leaner. 

Your ability to sit with hunger can literally be the thing that can take your results to the next level. 

I’ve always tried my best to talk about the aspects of health/fitness/fat loss - that gives you all a realistic idea of the work that needs to be done rather than making it sound like all rainbows and butterflies. 

I hope this helps.
Coaching link in bio if you’d like to transform Coaching link in bio if you’d like to transform like @notsidjain 

The superhuman project.
The thing that most people don’t realise is that The thing that most people don’t realise is that - the variable that dictates whether you will be able to succeed in the long term - is your ability to get back on track. 

Nobody can be perfect 365 days of the year.

You will have bad days. 

There will be situations that force you off track. It’s inevitable. Expect it. 

Do your best with what you can - get back on track as quickly & as efficiently as possible. 

You do this enough & all of a sudden life going sideways doesn’t feel so stressful anymore.
Coaching link in bio. The superhuman project. Coaching link in bio. 

The superhuman project.

MISSION

“I started online fitness coaching with one idea -
to help individuals like you eat and live healthy in a sustainable and enjoyable manner without the constraints of geography and access.”

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